THE SPORTS PERFORMANCE FACILITY
We are a full service sports performance facility and fitness gym. We cater to athletes, teams, coaches, trainers, and active adults, plus fitness focused companies.
THE ATHLETE’S GYM
WE BUILD BIGGER AND STRONGER, FASTER AND QUICKER, EXCEPTIONALLY SKILLED ATHLETES, IN GREAT SHAPE
WE ARE FOCUSED ON HELPING YOU DEVELOP INTO AN EXCEPTIONAL ATHLETE IN ALL PHASES OF YOUR GAME
WE ARE SPORT, ATHLETE, AGE, AND POSITION SPECIFIC WITH OUR TRAINING, NUTRITION, AND EDUCATIONAL PROGRAMS
OUR SPORTS PERFORMANCE FACILITY HAS EVERYTHING YOU NEED TO SUCCEED AND ACHIEVE YOUR SPORT SPECIFIC GOALS
GREAT WEIGHT LIFTING EQUIPMENT
A BIG PERFORMANCE TURF AREA
CUSTOM TRAINING APP
ONSITE RECOVERY THERAPY
FILM ANALYSIS AND A STUDY HALL
CLEAN LOCKER ROOMS AND FREE WIFI
DRINKS AND A HEALTHY FOOD SERVICE
A BREAK ROOM FOR WATCHING SPORTS
ATHLETE ASSIST TRANSPORTATION SERVICE
WE ARE CONVENIENTLY LOCATED OFF BELTWAY 8 - BETWEEN INTERSTATE 10 AND HIGHWAY 290 (across the beltway from Baseball USA)
DISTANCE TO OUR GYM
PLUS 16 HIGH SCHOOLS WITHIN 10 MILES
REGULAR GYM HOURS
MONDAY thru FRIDAY
10 AM - 6 PM
10 AM - 2 PM
PRIVATE GYM ACCESS
MONDAY thru FRIDAY
6 AM - 10 AM
6 PM -10 PM
SATURDAY and SUNDAY
2 PM - 8 PM
CALL FOR MORE DETAILS
MANY OF OUR PARENTS AND CLIENTS ARE FORMER ATHLETES THAT ARE STILL VERY ACTIVE AND DRIVEN TO A HEALTHIER LIFESTYLE
We offer a variety of state-of-the-art equipment, including cardio machines, weight training and rehab equipment, in a supportive and safe environment. Our facilities are clean and well-maintained to ensure a productive workout experience for your employees.
Whether your goal is to hike high mountain peaks, compete in triathlons, run in marathons, do your own version of ironman training, or getting back into great shape, we can help you prepare with a comprehensive training, nutrition, and recovery program.
Our state of the art Weight Room covers all the basis for developing the complete athlete. Equipment includes olympic style racks for powerlifting, plate loaded for bodybuilding, pin select cable machines, free weights, dumbbells, and kettlebells for functional strength, M4 tank for ground based movement training, heavy balls for core and flexibility, spin cycles, treadmills, rowers, step mills, and vertical climbers.
Our multi-use indoor Performance Turf is used for dynamic warm-up and stretching, agility, plyometrics, sprint mechanics, footwork, sport specific drills. positional workouts, testing and measureables.
We also provide scheduled private time for skill coaches, group and team workouts, and bootcamps.
No more weather related cancellations for your team practices!
Our Nutrition Program is specifically designed for muscular growth, energy, performance, athletic development, and post workout recovery.
Our Meal Service and Supplement Support Program provides athletes with the best nutrients to perform better during their workouts, practice, and games.
Athletes place extreme demands on their bodies and often need additional treatment in addition to proper nutrition, interval rest, and sleep. We provide onsite area specific Normatec compression and Hypervolt massage, GamerReady cold therapy, Hyperice hot and cold recovery tech, and assisted stretching.
Athletes receive our custom Training and Nutrition APP at no additional charge, with an annual platinum gym membership. Our APP Includes an extensive sports nutrition plan, plus interchangeable training programs that are applicable for each athlete, their sport and position, and current level of development.
Preparing for Camps and Showcases including College Recruiting Venues, is an important and necessary component for aspiring college bound athletes. We provide instruction and testing for all events Including timed: 40 and 60 yard sprints, 5-10-5 pro shuttle, 5-10-15 suicide; measured vertical leap, broad jump, and power ball toss; and strength 185 lb. and 225 lb. bench press.; and one rep max powerlifting exercises.
STRENGTH AND PERFORMANCE
WE PROVIDE A VARIETY OF PHYSICAL DEVELOPMENT AND ATHLETIC PERFORMANCE TRAINING OPTIONS TO MEET EACH ATHLETE'S SPECIFIC NEEDS
MANAGE YOUR RECUPERATION
OUR RECOVERY SERVICES INCLUDE TARGET APPLICATIONS TO HELP EACH ATHLETE AND CLIENT RECUPERATE MORE EFFICIENTLY
BUILD MUSCLE AND ENERGIZE
OUR NUTRITIONAL SERVICES INCLUDE ON-SITE MEALS AND DRINKS, PLUS OUR DETAILED SPORTS NUTRITION PROGRAM
THE COMPLETE PROGRAM
FOR ATHLETES AND FAMILIES THAT ARE LOOKING FOR A COMPLETE PACKAGE THAT COVERS EVERYTHING - TRAINING, NUTRITION, RECOVERY, AND CONVENIENCE
GET IN GREAT ATHLETIC SHAPE
OUR ON-SITE CLASSES ARE WELL SUITED FOR THE ACTIVE ADULT AND THEIR YOUNG ATHLETES LOOKING FOR A GREAT FITNESS PROGRAM THAT'S HIGH ENERGY
GAME READY PROGRAMS
WE UNDERSTAND THE NEEDS OF SELECT AND SCHOOL TEAMS, INCLUDING THEIR OFF SEASON, PRE SEASON, AND REGULAR SEASON REQUIREMENTS - WE TARGET EACH SPORT AND THEIR ATHLETE'S POSITIONAL REQUIREMENTS
2121 Brittmoore Road, Suite 3900, Houston, Texas 77043
10:00 am – 06:00 pm
CONTACT US TODAY FOR DISCOUNTS ON ANNUAL GYM MEMBERSHIPS